It can be eliminated by eating high-fiber foods as well as alcohol consumption plenty of liquids. One simple means to tell the difference between bloat and belly fat is to keep in mind stomach fat does not cause your belly to expand extremely throughout the program of a day; bloat does. Another method to discriminate in between bloat and stomach fat is you can physically grasp stubborn belly fat with your hand, you can not with bloat. Belly bloating happens when your tummy ends up being bigger with liquid or gas.Bloat is momentary and is typically triggered by the foods you consume.